Day 3... much better!

Whew, feeling good after a run yesterday. A little sore but much better than yesterday!!! I am going to skip the run today and work on some strength business. We got some jump ropes at my favorite store (Target) and I think we'll be the cool kids hopping around the parking lot later this evening. In addition to exercising we are adjusting the way we eat. Now that KTIP is over I've had time to cook and that past couple of nights I have created somethings that actually turned out really really good and amazingly healthy. Rob is making chicken, spinach, white sauce pizza on 6 grain Tuscan pizza crust from Whole Foods (another favorite store). It doesn't sound as good as a Papa John's Hawaiian, but I promise it is better!

That's about it for a daily update. Gotta go hop! :)