So, I've been a bad bad girl. As I've been adjusting to this new gluten free diet I haven't had the time or energy to run. State standardized testing has also contributed to that energy issue. So basically... it's been a week. Slap my wrists. I did a Jillian Michaels yoga workout from the FreeSpot on On Demand TV (which I love) and wow is she a butt kicker. Even though she doesn't actually do half the workouts. She makes the other girls do it while she just walks around and talks. I thought that was interesting.
So anyways, back to running. I definitely need to pick it up the rest of the week. My knee was bothering me today too... but that is just because I walk funny. This gluten free diet is helping me to have a TON more energy than I did before... I'm learning though that energy doesn't equal stamina. Stamina is something I have to work on. Off to make a delicious gluten free meal!! I love experimenting in the kitchen-- and thankfully my husband loves my experiments! Happy Tuesday! (I just typed Monday then I realized it was Tuesday and let me tell you... that is a VERY happy feeling! :) )
yay!! More energy is always a good thing! Keep on truckin! :-) -Michelle
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